White Mountain Honey عسل الجبل الأبيض

Nectar Source:

Sainfoin Flowers 


White Mountain Honey has a mild fruity taste. It is incredibly delicious with a naturally sweet flavor, often compared to the taste of rose water. It has a light amber color.

The thick and creamy texture of White Honey makes it different from any other honey.


White Mountain Honey is extracted from the pristine alpine meadows in the high-altitude region of At-Bashi in Naryn province, Kyrgyzstan.

White Mountain is a rare and unique honey that honeybees produce from the nectar of Sainfoin Flowers at an altitude of 2,700 meters above sea level. The slopes of the mountains are covered in a thick blanket of snow during most of the year.

Honey Bees take nectar from wild natural flowers and hydrate themselves from the glacier waters to make this sought-after honey, which is only available for a very limited time.

Sainfoin honey contains antioxidants called flavonoids and phenolic compounds. They help to protect your body from cell damage. It is pretty good for fertility, easing digestive issues, and healing skin wounds, and is a good source of nutrients.

White Honey Kyrgyzstan Benefits:

  • Antioxidant powerhouse. Raw honey contains antioxidants called flavonoids and phenolic compounds. 
  • White Mountain Honey is well known as a Cough stopper. Honey can be used as a cough suppressant
  • Protective phytonutrients. 
  • Skincare and wound healing. 
  • Daily use of White Mountain Honey prevents us from seasonal cold & flu.
  • Best Source of vitamins and minerals.
  • Easing digestive issues.
  • Natural antibacterial and antioxidants properties support to protect of the body from cell damage caused to free radicals.
  • White Mountain Honey is very effective for boosting the immune system.

Suggested Uses:

  • Eat 1 to 2 teaspoons of white mountain honey on an empty stomach to treat digestive issues.
  • Best for spreading on toast due to its thick & creamy texture.
  • Spreading white honey on whole-grain toast and topping it with peanut butter will make it a healthy snack.
  • This honey matches perfectly with sweets and hard nougats.
  • White Mountain Honey can be used to sweeten tea. 
  • Sainfoin honey is perfect for cooking; baking healthy snacks, and smoothies.